Services
Book a session
The session begins with a detailed, non-invasive examination to fully understand the client's physical condition. Once we establish a diagnosis or clearly define the objectives of the consultation, we implement a targeted reset process to improve overall function. Using PNF and joint mobilization, we work to expand range of motion, minimize joint stiffness, and alleviate pain. Neurodynamic exercises, applied as appropriate, address nerve mobility along the spine and limbs, promoting optimal nerve function for smooth, pain-free movement. At the end of the session, we provide tailored recommendations and exercises to reinforce the benefits of the treatment and support ongoing improvement.
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Location
• Sessions can be held at a location that is convenient for you. We will bring all the necessary tools. Depending on the location, an extra charge will be included.
For Whom
• Individuals who want to improve their range of motion and be pain-free.
• Athletes who need to enhance their muscular efficiency in their specific discipline.
• Older adults who want to improve their functionality and quality of life.
• Individuals with conditions that affect musculoskeletal tissues.
What is Needed for the Session:
• Detailed information about the client’s condition.
• Availability for 75 minutes.
• Comfortable clothing that allows for free movement.
Price
• The session costs $120. Depending on the location, an additional charge may apply.
How to Make a Reservation
• You can contact us via Instagram or fill out the contact form. You will receive a response via email or phone.
• Please specify your discipline, the reason for your inquiry, and the location where the session will take place.
Location
• Sessions can be held at a location that is convenient for you. We will bring all the necessary tools. Depending on the location, an extra charge will be included.
For Whom
• Individuals who want to improve their range of motion and be pain-free.
• Athletes who need to enhance their muscular efficiency in their specific discipline.
• Older adults who want to improve their functionality and quality of life.
• Individuals with conditions that affect musculoskeletal tissues.
What is Needed for the Session:
• Detailed information about the client’s condition.
• Availability for 75 minutes.
• Comfortable clothing that allows for free movement.
Price
• The session costs $120. Depending on the location, an additional charge may apply.
How to Make a Reservation
• You can contact us via Instagram or fill out the contact form. You will receive a response via email or phone.
• Please specify your discipline, the reason for your inquiry, and the location where the session will take place.
FAQ
Message
We believe in the power of resetting your body by restoring lost joint mobility. Our approach expands range of motion, activates surrounding tissues, enhances flexibility, reduces injury risk, and promotes better circulation and comfort.
About me
Oscar León holds a degree in Physical Therapy with a specialization in Health Administration from Universidad del Rosario in Bogotá, Colombia, which he completed in 2019.
He has developed a strong foundation in physical therapy and health management, gaining extensive experience working with diverse populations in both Colombia and New York. As an active athlete with personal experience recovering from ACL reconstruction, Oscar brings unique insights into the rehabilitation process. This blend of professional expertise and personal understanding allows him to offer a holistic and empathetic approach to patient care.
Oscar is dedicated to supporting clients in their recovery journeys, focusing on both physical rehabilitation and overall well-being. His commitment to ongoing education and staying up-to-date with advancements in the field ensures that he provides high-quality, evidence-based care to every client he serves.
Education and Certification
- Physical therapist, Rosario University, Colombia.
- Kinesio Taping Level I, II and III.
- Stretching, theory and practice, Flexologist Certified Stretch Lab.
- Years of experience in recognized centers in New York City: Elmhurst Physical Therapy, Polaris Physical Therapy.
Contact
Feel free to reach out with any questions, to book appointments, or to inquire about prices. Please provide details about your physical activity, injury, or diagnosis, and I will get back to you as soon as possible.